static training

Bluewater Blog News

July 31, 2018

Freediving Training How to improve your Static

STATIC One of the most mentally demanding disciplines in Freediving is Static. Static Apnea is a Freediving Discipline in which an athlete holds their breath, laying on the surface of water with their airways submerged for as long as they can, always supported by the coach. I will give a few tips for beginners who would like to improve their […]
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