Static Apnea Workshop

Static Apnea Workshop

Who is it for

This purpose built Static course is designed for qualified Freedivers who would like to learn how to progress and extend they potentials in Static Apnea.

Outline

Course is run by Adam Drzazga UK renowned instructor and Athlete specializing in Static Apnea.
Course will cover:
Theory session including training concepts,Nutrition,physiology,psychology,and relaxation techniques You will learn different approaches to training and learn how to overcome your mental barriers. Pool training and coaching ,analyzing current technique and correction .
Minimum age 16

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