SSI Freediving Courses

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SSI Freediving Courses

Beginner level Course


Freediving Level 1

This program provides you with the training and knowledge required to safely freedive with a buddy in open water environments to depths of 20 meters. You will earn the SSI Level 1 Freediving certification after completing this program.


What to expect

Theory takes place first, After registration we will enroll you on the course and you be abble to do all the lectures online or on your mobile in your own time . During the 1st day we discuss aspects of beginner or intermediate level Freediving, from disciplines, anatomy, techniques and safety. followed by pool practicals, safety and assessment. There is time to eat your packed lunch during the theory lectures, please bring a bottle of water.

Equipment

(Not included in the price of the course) Mask - Fins - swim wear (aqua-skins / triathlon / wet suit / rash-vests are recommended) We can provide masks and fins for hire - although we have limited stock, it will be a 'first booked first secured' basis
Scuba fins, snorkel fins, masks and drysuits are not suitable for freediving, please do not bring these!
​To Hire Equipment please Click Hire

Prerequisites

Minimum Age: 12
Certification Prerequisites: Must be able to swim.
Academic Sessions: Online training
Pool/Confined Water Sessions-day 1
Open Water Dives- day 2
Maximum Training Depth: 20 meters / 65 feet for divers of age 15+
Duration: 2 Days


We can offer Pool based courses at the following locations

London (Kentish Town )
Hertford (Hertfordshire)
Bracknell (Berkshire)
Frome (Sommerset)
Plymouth (Devon)


Open water Courses at the following locations

Wraysbury Dive Centre (London near Heathrow )
Vobster (Sommerset)
Plymouth (Devon)

Course Price: £ 295.00

Book Your Course

Register Here

SSI Level 2


COURSE PURPOSE


This program provides you with the training and knowledge required to safely freedive with a buddy in open water environments to depths of 30 meters. You will earn the SSI Level 2 Freediving certification after completing this program..
The course is also designed to develop new skills and a higher knowledge of safety procedures and techniques for freediving such as free falling, Frenzel equalising, training tables, the risks of increasing and decreasing pressure and how to minimise these risks.
At the end of our courses you will receive a handout to take home.

PREREQUISITES

FACTS
Minimum Age: 15
Certification Prerequisites: Must be able to swim
be certified Freediving Level 1
at least 6 logged freediving sessions.
Academic Sessions: Online training
Pool/Confined Water Sessions: 2+
Open Water Dives: 4+
Maximum Training Depth: 30 meters / 100 feet
Suggested Duration: 24 - 30 hours

What to expect


Theory takes place first,All learning will be done on your own time onl;ine or on our new app via phone.
During the day we cover aspects of intermediate level Freediving, from disciplines, anatomy, techniques and safety. followed by pool practicals, safety and assessment. There is time to eat your packed lunch during the theory lectures, please bring a bottle of water.
What to bring Mask - Fins - swim wear (aqua-skins / triathlon / wet suit / rash-vests are recommended) We can provide masks and fins for hire - although we have limited stock, it will be a 'first booked first secured' basis
Scuba fins, snorkel fins, masks and drysuits are not suitable for freediving, please do not bring these!

EQUIPMENT


(Not included in the price of the course) Freediving Equipment – mask, fins or monofin, snorkel, appropriate exposure protection(Freediving Wetsuit), weight-belt, lanyard
For Equipment please

Click Hire

​​ Course Price: £ 330.00

Book Your Course

Register Here

SSI Level 3 Master Freediver Course


Become Proffesional

COURSE PURPOSE

DESCRIPTION This program provides the training and knowledge required to safely freedive with a buddy in open water environments to depths of 40 meters. You will earn the SSI Level 3 Freediving certification after completing this program. It aims to meet the needs of those freedivers who want to continue freediving beyond a recreational level. Students will be familiarised with the techniques, knowledge and safety procedures for deep freediving, such as exhale diving and mouth fill. They will develop their skills within the main categories of freediving; Static Apnea, Dynamic Apnea, Constant Weight, Free Immersion and Variable Weight, even though the main focus is on Constant Weight. Besides the in water skills, the students will be introduced to full body stretching, lung stretching including cross training and diet that will benefit their freediving development. This qalification will allow you to become an fully qualified assistant on Freediving Courses

PREREQUISITES
Minimum Age: 18
Certification Prerequisites: Must be able to swim 400 meters / 1311 feet non-stop without buoyancy devices
certified as Freediving Level 2
logged 30 freediving sessions
Academic Sessions: Online training
Pool/Confined Water Sessions: 2+
Open Water Dives: 5+
Maximum Training Depth: 40 meters / 130 feet
Suggested Duration: 30 - 35 hours
What to expect
theory takes place first, Learning of all lectures will be done via online learning. During the day we cover all intermediate level Freediving, from disciplines, anatomy, techniques and safety. followed by pool practicals, safety and assessment. There is time to eat your packed lunch during the theory lectures, please bring a bottle of water.
EQUIPMENT
(Not included in the price of the course) Freediving Equipment – mask, fins or monofin, snorkel, appropriate exposure protection(Freediving Wetsuit), weight-belt, lanyard
For Equipment please

Click Hire
​​ Course Price: £ 425.00

Book Your Course

Register Here
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